I created at least 4 videos on how to do it yourself. I am still receiving over 10 requests a day on instagram from people to do it for them, so i made this service at the price of a nice burger.
I will submit an appeal for you for a tiktok or instagram ban or a lost account recovery request. There are no guarantees on the result, because instagram & tiktok are the one’s who will make the final decision. There might be some information you need to submit, i will help you with that